Asian Baked Tilapia

Ingredients

• 2 Tbsp fresh gingerroot, finely chopped or grated
• 2 cloves garlic, peeled and finely chopped or grated
• 2 green onions, finely chopped
• Sriracha chile sauce to taste
• 1 Tbsp finely chopped cilantro
• 1 tbsp olive oil
• Dash of toasted sesame oil
• Dash of soy sauce
• Dash of fish sauce
• 4 tsp dark maple syrup
• 4 fillets (4 oz each) fresh tilapia (or other firm-fleshed whitefish)

Instruction

Preheat oven to 400°F. Combine all topping ingredients in a bowl. Season with salt and pepper to taste. Place a fillet on parchment paper and divide topping evenly among them, spreading it over the top. Fold each parchment over to form a packet around each fillet and seal, crimping it tightly. Place on a baking sheet and bake 15 minutes.

4 servings
Calories: 235
Fat: 10.2 g
Fiber: 1.4 g