Monday, February 23, 2009

Everyday Mac & Cheese

Ingredients:
  • Salt
  • 1/2 lb Macaroni
  • 12 oz Evaporated low fat milk
  • 3/4 c. 2% milk
  • 1/4 tsp dry mustard
  • 1/8 tsp garlic powder
  • Pinch cayenne
  • 2 tsp cornstarch
  • 8 oz Cheddar cheese 50% fat (shredded)
Instructions:
  • Boil water and salt. Cook Macaroni according to package & drain.
  • In empty pot, add evaporated milk, 1/2 c. of 2% milk, mustard, garlic and cayenne. Heat to boil, then turn down to a simmer.
  • Mix the cornstarch into remaining 1/4 c. milk, and add to simmering sauce to thicken, whisking constantly.
  • Remove from heat, add cheese and stir in cheddar cheese.
  • Gently stir in macaroni until fully mixed, and let rest 5 minutes before eating.
5 servings
Calories: 419
Fat: 21 g
Fiber: 1.1 g